Thursday, July 8, 2010

Blueberry Banana Smoothie

1 - 2 - ripe bananas
1 - cup blueberry or vanilla yogurt
1 1/2 cups ice cubes
1 - cup low fat milk, plain or vanilla soy milk
1/2 - 1 cup fresh or frozen blueberries


Add the ice cubes, blueberries and milk to the blender. Blend on ice breaker or icy drink to break up the ice a bit. Add yogurt and bananas and blend until smooth. Pour into glasses and enjoy.


Yields about 4 cups

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